You are not alone. Eighty percent of women are dissatisfied with their body. Eighty percent – that is a pretty depressing statistic.
So if your in the majority, does that make it ok to hate your body? Well, let me ask you, how do you feel? Do you like […]
I have stopped and started so many times that I can’t begin to count them. How about you?
Here’s the trick that helps me put on my workout clothes and actually get a sweat on – find sources […]
Workout motivation comes in all different shapes and sizes.
Try on this mindset to refuel your workout motivation on a pretty regular basis – it works and it’s fun.
Mood swings are just a part of life if you are a female between the ages of 13 and…well, does it ever end?
I don’t know […]Continue Reading →
Can a personal planner really make your life better?
We all know that personal planners can help us structure our days and become more organized in general. Those are some of the obvious benefits of planning. But aside from the standard to-do list, there are other ways that a personal planner can make your life […]Continue Reading →
Have you browsed “organize” on Pinterest lately? I bet you’ve seen an idyllic image of a perfectly organized closets. We see it everywhere, from blogs to TV segments: The message to “organize now” is everywhere.
Getting organized is a good thing, right? […]Continue Reading →
It’s true however. Think about it. You are carrying around a lot of excess baggage in all areas of your life. Lightning the load in one area will […]Continue Reading →
While it is relatively user-friendly, there are some helpful Trello tips and tricks that you may be missing out on! Here are […]Continue Reading →
Do you feel excited or are you filled with dread?
When I think about my own birthday, I have to say – dread is the overriding feeling. Many of my friends feel the same way.
Do You Make A Birthday Plan? […]Continue Reading →
Paper or Virtual – the Time Management Tools Debate
Many people utilize lists or planners to help them stay on track and get things done, and chances are you have too. When it comes to to-do lists, do you prefer paper time management tools or online tools?
There are certainly benefits and downsides […]Continue Reading →
Do you often feel buried under your workload?
Does it seem like there are more and more days where there just isn’t enough time to cross everything off of your to-do list? It is overwhelming day in and day out to be overloaded. We are all busy, and in today’s fast-paced world […]Continue Reading →
Happiness is only a volunteer moment away! Take on the Volunteer Challenge. Over 60 million people spend time volunteering on an annual basis. Why? Because the more you give, the more you get in happiness. Volunteering feels good. The challenge…