There are over 35 popular diets that claim to make you healthier and thousands of other lesser known programs that range from bizarre to blatantly unhealthy. It’s no wonder that getting started can be overwhelming.
So which diet is best?
Are we supposed to eat carbs or not? It seems like every day there is something new being promoted, and that’s why I created The Healthy Eating Challenge: to help you sort through all the gimmicks and bad advice and find the plan that’s right for you! The Healthy Eating Challenge will help you:
- Shed unhealthy eating habits that have prevented success in the past
- Create easy-to-follow menus that are simple but not boring
- Design a 21 day challenge that will lead to a lifetime of healthy eating
I believe the secret to making a successful diet change is to start small and stay small. You will learn how to keep up a rate of change that works for you, that isn’t painful and that is maintainable for the LONG RUN.
When you sign up for this course, you will gain access to 26 lectures and over 1.5 hours of content!
You will get a flexible program that you custom design to fit you. There is no “eat this” and “don’t eat that.” No strict rules here. Actually, the only rules are the ones you set up for yourself.
Eating Healthy must be FUN in order to be lasting. If you are ready to have some fun and let go of rules that don’t make sense to you, enroll today.
Click HERE to get sign up for the Healthy Eating Challenge and get started today.
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